Living with fibromyalgia

In this Dragon NaturallySpeaking Tutorial , I show how to convert an email into contact in Microsoft Outlook. If you are in a hurry, you may want to skip to the YouTube video listed below directly and then return to this blog post for further clarifications. In my earlier blog post , I had shown a fairly tedious way to add contacts in Microsoft Outlook. The method includes bringing up the Add Contacts dialogue box and then manually entering the name and email. There is a faster way to do this if you received an email from the sender you want to add contacts. For this, Open the Email from the sender, do a Mouse Right Click on the name of the sender, then select the option of " Add to Contacts " in the drop-down menu Add Contacts dialogue box will be brought up which will automatically copy the sender's name and email address. You can add more data if needed. Click  "Save and Close" . In order to achieve the same functionality using Dragon N

If you are frequently bedridden due to illnesses like chronic pain , chances are that you will tend to lose muscle mass. Less muscle strength can lead to increase pain thus causing a vicious cycle of chronic pain. It is important therefore to find a way to exercise and strengthen the muscle despite being bedridden . Over the years, I have found myself frequently to be in this situation due to fibromyalgia .  There are several videos about exercises for the bedridden patients(for example, this ). However, the exercises in these are more to improve mobility rather than increase muscle strength. Ultimately, I spent quite a bit of time compiling a list of exercises from YouTube that exercise and strengthen every major muscle group.  The list is provided below along with the major muscle groups that they exercise.As I have suffered from injuries because of using weights incorrectly, I recommend trying only with the resistance bands initially and that is what I have included in the

In this Dragon NaturallySpeaking tutorial, I demonstrate how to use speech recognition with the Blogger platform to write your blog posts faster. Dragon Naturally Speaking  can be used to improve your productivity in any text intensive tasks such as writing or blogging . In the YouTube video below, I show how to write your blog posts faster with Google Blogger. You can utilise  most of the commands shown in the video for your WordPress blog also. For maximum efficiency, you may want to go through the video initially, and then return to this post and review the summary of the commands used in the video to compose the blog post. Article continues after the ad Bear in mind that I do not cover each and every functionality available in the Blogger platform. Even demonstrating the most common options took about 21 minutes, which is twice the average time of my video tutorials. However, with a bit of practice, you should be able to start using the other features easily with your