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Showing posts with the label carpal tunnel

Reduce finger, wrist and forearm pain due to computer mouse usage with Gentle Mouse

If you are reading this on a computer screen, chances are that you would have clicked your mouse at least a couple of times to navigate through this content. And in most cases, the finger used to click would be your index finger. Now imagine doing this repetitive movement every few minutes, day after day, year after year and you can easily infer that your fingers are at an increased risk of repetitive stress injury (or RSI) due to mouse overuse. The common name given to this painful condition is  Mouse Finger .  The 'Finger' in Mouse Finger usually leads a person to believe that the pain is restricted to the fingers alone.  However, from what I have surmised after reviewing anecdotal evidence and medical literature, it commonly presents as a cluster of symptoms in the finger, wrist and the forearm. Perhaps that explains why there are no easily available research studies pertaining to Mouse Finger alone. Most of the research studies consider these symptoms as a p...

3 Quick Tips on Disability Insurance for The Impatient (And for Those Who Don't Care!)

I know your time is important. So let's get right to the main points first and save the details for later. Here is what you need to know about disability insurance in the US. Disability Happens More Often Than You Think According to the United States Census Bureau, nearly 1 in 5 people are disabled . This does not include invisible disabilities which are estimated to be 10% . And then there are temporary disabilities that can prevent you from working for several months to a few years at a time. With these figures, as a conservative estimate, there is a 33% chance that you will be requiring disability insurance at some point in your life . It Happens to Women More Often Than Men According to the United States Centre for Disease Control and Prevention,  24.4% women report on disability as compared to 19.8% men. Employer Paid Disability, More Often Than Not, Does Not Help in Times of Need  Employer paid disability is gover...

Difficulty with Using The Mouse? Use Your Voice to Operate the Mouse

Are you having difficulty with using the mouse? Have you been diagnosed with conditions like Mouse Shoulder , Carpal Tunnel Syndrome, Arthritis, Multiple Sclerosis, Repetitive Stress Injury or  Chronic Neck Pain ? Is it difficult for you to work and earn a living because of difficulty in operating the mouse? If so, consider using speech recognition programs like DRAGON NATURALLYSPEAKING  ( DRAGON DICTATE FOR MAC OS)  to operate your computer hands-free. Not only will it allow your upper limbs to rest and recover, it will also increase your productivity in tasks like email, word processing and web browsing. This is because according to the Stanford Research Study , voice typing can be up to 3 times faster than typing with fingers . Dragon NaturallySpeaking is available on both Windows and Mac OS. On Mac OS, it is called as Dragon Dictate . With the current versions of Dragon NaturallySpeaking, you do not need to train the software for hours so that it ...