Skip to main content

Medications to control chronic constipation or incomplete bowel movement

I have been dealing with incomplete bowel movement for the last 10 years. I was diagnosed with paradoxical relaxation of puborectalis muscle several years ago. It essentially means that I contract the muscle instead of relaxing them during a bowel movement and that is why the bowel movement remains incomplete even though the stools are well formed and not hard as an conventional constipation. The problem is exacerbated because I have to take medications for chronic pain that will usually cause constipation.

Though the line of treatment for this is biofeedback, I was unable to benefit from it. Ultimately, I have been using the same supplements and medications that are being used for people with chronic constipation.

The only addition to the list below which may be unconventional is Horlicks. It is supposed to be a very mild laxative but for me it works wonders.

So this is the list:

  1. Ayurvedic supplement Amla Juice. Somehow only the brand from Patanjali helps me out.
  2. Aloe vera juice
  3. Figs soaked overnight
  4. Papaya with milk
  5. Ayurvedic supplement Triphala
  6. turmeric supplement. This again somehow it seems I benefit from it but I have not seen it recorded anywhere
  7. magnesium natural calm
  8. 5 HTP
  9. Cremalax
  10. Cremafin
  11. For fiber,  black beans, isabgol etc will work but for me that has never been a problem because I do take care of taking sufficient fiber

Comments

Popular posts from this blog

Use Cavilon to avoid skin damage if you use kinesiology tape regularly

I have found kinesiology tapes to be very useful in managing chronic pain due to fibromyalgia. It has been very useful to me in also managing the pain due to shoulder tendinitis. In fact, kinesiology taping was the only way that I could brush with my right arm when affected with shoulder tendinitis. However, applying tapes repeatedly over the course of several weeks starts damaging the skin and it becomes difficult to remove the tapes also. This is especially true for regions where the skin is a relatively softer like the anterior neck and  area near to armpits. Cavilon has been very helpful to me by making it easier to remove the kinesiology tape thereby reducing the chance of the skin getting damaged. Using Cavilon is straightforward. Just before applying the kinesiology tape, you just spray it over the area on which the tape is to be applied. It is relatively costly but if you have to use the kinesiology tape over a long period, there does not seem to be any other

How US Tax Reform Affects Patients with Chronic Illness

It was messy, but it is finally done and over with! On December 22, 2017 the tax reform bill , or 'a giant tax cut ' as President Trump calls it, has finally been passed by both houses and has been signed into a law. It is not immediately obvious how the tax plan impacts patients with chronic illnesses. Views in the media are often tainted by the political prism through which the commentators tend to look at this issue. Plus there is limited discussion of the specific provisions that can affect patients with chronic illnesses. In this post, I am outlining some of the major provisions of the final bill that may affect chronically ill patients. Bear in mind that I am not a professional in accounting and taxation . However, I seem to have had more than my fair share of tax problems and as a result, I have become overfamiliar with the IRS website and publications. Article continues after the ad To make it easier to wrap our brains around this complex piece

Reduce finger, wrist and forearm pain due to computer mouse usage with Gentle Mouse

If you are reading this on a computer screen, chances are that you would have clicked your mouse at least a couple of times to navigate through this content. And in most cases, the finger used to click would be your index finger. Now imagine doing this repetitive movement every few minutes, day after day, year after year and you can easily infer that your fingers are at an increased risk of repetitive stress injury (or RSI) due to mouse overuse. The common name given to this painful condition is  Mouse Finger .  The 'Finger' in Mouse Finger usually leads a person to believe that the pain is restricted to the fingers alone.  However, from what I have surmised after reviewing anecdotal evidence and medical literature, it commonly presents as a cluster of symptoms in the finger, wrist and the forearm. Perhaps that explains why there are no easily available research studies pertaining to Mouse Finger alone. Most of the research studies consider these symptoms as a part of