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Contact me at:


info@disabledmessenger.site


I welcome collaboration in the areas pertaining to chronic pain, disability, speech recognition and assistive technology. Please send me email if you wish to get in touch with me.

 Disclaimer - please read

In this blog, I discuss various medications, supplements and medical treatments. Please note that this is for informational purposes only. It is assumed that the reader would exercise due caution and take the advice of his/her health care provider before trying out any of the suggestions in the blog.

Affiliate Disclosure

 In some posts I describe the products that I have recommend. I have no direct association with any of the manufacturers of the products recommended on this site.

I participate in the Amazon services LLC associates program, an affiliate advertising program designed to provide a means for associates two on advertising fees by advertising and linking to Amazon.com. As such, some of the products may have affiliate links to the Amazon website.

Essentially, it means that if you purchase that product, I may receive some monetary reward (usually in the range of (1% - 15% subject to various conditions) from the company they are I have an affiliate relationship. However you can be assured that the description of the product will be unbiased. There will not be any difference in price or quality whether you purchase it through my website or independently.

You're always welcome to contact me if you have any questions or concerns about this.
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Reduce finger, wrist and forearm pain due to computer mouse usage with Gentle Mouse

If you are reading this on a computer screen, chances are that you would have clicked your mouse at least a couple of times to navigate through this content. And in most cases, the finger used to click would be your index finger. Now imagine doing this repetitive movement every few minutes, day after day, year after year and you can easily infer that your fingers are at an increased risk of repetitive stress injury (or RSI) due to mouse overuse. The common name given to this painful condition is  Mouse Finger .  The 'Finger' in Mouse Finger usually leads a person to believe that the pain is restricted to the fingers alone.  However, from what I have surmised after reviewing anecdotal evidence and medical literature, it commonly presents as a cluster of symptoms in the finger, wrist and the forearm. Perhaps that explains why there are no easily available research studies pertaining to Mouse Finger alone. Most of the research studies consider these symptoms as a p...
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Reduce RSI and chronic pain in your hands and fingers by using whatsapp with speech recognition

Whatsapp has emerged as a extremely popular form of communication in the last few years. In fact, even my doctors are using whatsapp to communicate with their patients. So even though I experience a lot of pain in operating mobile with hands , I am constrained to use whatsapp. A few months ago, after a bit of effort, I will able to figure out a way to use whatsapp hands-free with speech recognition. I'm still trying to find a way to use whatsapp with Dragon NaturallySpeaking on the desktop. Here are two videos that explain how to send and receive messages using whatsapp. As I explain in the videos, there are some shortcomings in both sending and receiving. For example, you cannot dictate more than approximately 200 characters while sending a message. And of course you cannot send a photograph or a video or share another message using speech recognition as yet. With receiving whatsapp messages, depending on your device,, you may have to hear all the unread messages multiple tim...
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Chronic pain : Tools of trade

Over the course of several years that I've spent in dealing with chronic pain, I have discovered a number of items that helped to reduce the pain and keep me functional. Here is a list of 10 items that I use frequently : Thermotex infrared heating pad . ( Video review ) I have used this since 2007 and it is still working very well. At the time I bought this, I thought it was pretty expensive. Now that it has been 9 years and the pad really reduced the need of pain medication on several occasions, I think it has paid for the investment several times over . I have mainly used it for abdominal muscular pain. There were times that I have wrapped it around the abdomen and slept at night. The main advantage of infrared is that it penetrates deeper and does not heat up the skin like a conventional heating pad. A good side effect of using it on the abdomen is that it reduces my tendency for constipation . It is also been very useful whenever I had any pathology n the rectum like an...
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